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Personal Exercise, Health and Nutrition - CPD Certified

Special Offer | Buy 1 and Get 2 Courses FREE! + 3 PDF Certificates | Free Retake Exam | Lifetime Access | Expert Support


School of Health Care

Summary

Price
£12 inc VAT
Study method
Online
Duration
18 hours · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
Certificates
  • PDF Certificate - Free
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students

1 student purchased this course

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Overview

Personal Exercise, Health and Nutrition Course Online

This Personal Exercise, Health and Nutrition Course is designed to increase your awareness and understanding of various aspects of health and well-being. It is ideal for anyone who wants to learn how to create a personal exercise and nutrition plan, as well as how to account for energy requirements and fluid replacement with the type of exercise being performed.

The Personal Exercise, Health and Nutrition Coursequalification aims to provide you with a thorough understanding of the concepts of health and well-being, as well as basic anatomy and physiology. Through this Personal Exercise, Health and Nutrition Course, you will learn about the role of nutrition in exercise, including energy requirements and fluid replacement, as well as how to measure personal fitness levels and create a personal exercise and nutrition program.

Learning Outcomes

After completing this Personal Exercise, Health and Nutrition Course, the learner will be able to:

  • Understand the fundamental concepts of health and well-being.
  • Understand basic anatomy and physiology.
  • Gain a solid understanding of nutrition in exercise.
  • Understand the importance of exercising safely.
  • Know how to follow an appropriate personal programme of exercise and nutrition.

Why choose this Personal Exercise, Health and Nutrition Course from the School of Health Care?

  • Self-paced course, access available from anywhere in the world.
  • High-quality study materials that are easy to understand.
  • Personal Exercise, Health and Nutrition Course developed by industry experts.
  • After each module, there will be an MCQ quiz to assess your learning.
  • Assessment results are generated automatically and instantly.
  • 24/7 support is available via live chat, phone call, or email.
  • Free PDF certificate after completing the Personal Exercise, Health and Nutrition Course.

Main Course: Level 2 Award in Improving Personal Exercise, Health and Nutrition Course

Free Courses included with Personal Exercise, Health and Nutrition Course

  • Course 01: Level 2: Award in Nutrition and Health
  • Course 02: Level 5 Diploma in Nutrition Course

[ Note: Free PDF certificate as soon as completing the Personal Exercise, Health and Nutrition Course]

Course media

Description

Personal Exercise, Health and Nutrition Course Online

This Personal Exercise, Health and Nutrition Course consists of 03 modules.

Course Curriculum of Personal Exercise, Health and Nutrition Course

  • Module 01: Understand Health, Well-being and Exercise
  • Module 02: Understand the Role of Nutrition in Exercise
  • Module 03: Plan and Prepare for Personal Exercise and Nutrition

Assessment Method of Personal Exercise, Health and Nutrition Course
After completing Personal Exercise, Health and Nutrition Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments.

Certification of Personal Exercise, Health and Nutrition Course
After completing the Personal Exercise, Health and Nutrition course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99.

Who is this course for?

Personal Exercise, Health and NutritionCourse Online

This Personal Exercise, Health and Nutrition course is suitable for anyone who wants to improve their understanding of diet and exercise nutrition. It will be especially beneficial to those who work in fields where nutrition and health are important, such as sport and recreation or healthcare.

Requirements

Personal Exercise, Health and NutritionCourse Online

To enrol in this Personal Exercise, Health and Nutrition Course, students must fulfil the following requirements:

  • Good Command over English language is mandatory to enrol in our Personal Exercise, Health and Nutrition Course.
  • Be energetic and self-motivated to complete our Personal Exercise, Health and Nutrition Course.
  • Basic computer Skill is required to complete our Personal Exercise, Health and Nutrition Course.
  • If you want to enrol in our Personal Exercise, Health and Nutrition Course, you must be at least 15 years old.

Career path

Personal Exercise, Health and NutritionCourse Online

Questions and answers

Currently there are no Q&As for this course. Be the first to ask a question.

Certificates

PDF Certificate

Digital certificate - Included

Reviews

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FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.